We recommend you take note of the following when planning to join in on a Sunday hike.

• Print the on line form and take this with you, in order for the leader of the day to sign off the hike.
• Make sure you have the correct Sunday meeting place.  Check the programme but if you are not sure, please contact our administrator.
• The meeting time is 08h00 (unless otherwise stated in the programme).
• A certain degree of fitness is necessary, as most hikes include a steep climb to the escarpment.
• Please wear strong takkies or preferably hiking boots which have been worn in.
• It is advisable to wear two pairs of socks.
• 2lts of water must be carried on all day hikes.
• Pack a suitable picnic lunch and some snacks to nibble.
• A sunhat and sun cream are necessary.
• Always have a rain coat and a jacket or warm top.  Temperatures vary drastically, especially in storms.
• A day ruck sack is required in order for your items to be kept together and carried on your back.
• If a braai has been stated on the programme, you need to bring a plate, cutlery and whatever food/drink you require. The fire will be provided.

At the meeting point, complete the non member attendance register, pay the fee and if you require a lift let the leader of the day know.

A good idea for the end of the hike is: to put a cold drink into a small cooler box and keep this in your car. After a long hot hike, there is nothing nicer than a cool drink.

We hope you will enjoy your hiking experience with us.